Patrick Vernon

Essential Tips for Travelling to Jamaica to Visit Family or Support Relief Efforts

In the wake of recent hurricanes and severe weather events, many people are travelling to Jamaica to check on loved ones or join community-led relief efforts. Whether you’re heading home to support family or stepping in to assist the most impacted parishes, preparation is everything. Visiting disaster-affected areas comes with practical challenges from damaged roads to limited resources — and being equipped helps you stay safe while ensuring your presence truly supports the community.

Here are 11 essential items and tips to keep in mind before you travel.

 1. Wear Water Boots or Heavy-Duty Shoes

Flooded or debris-strewn areas can be hazardous. Strong, waterproof footwear protects against sharp objects, mud, and contaminated water — all common in heavily impacted zones. Proper shoes make it easier to navigate safely and help you stay grounded during long days of walking.

2. Carry Bug Spray

Post-hurricane environments are prime breeding grounds for mosquitoes. Between stagnant water and broken drainage systems, insect activity can spike dramatically. Keep bug spray on hand to reduce the risk of bites and illnesses transmitted by mosquitoes.

3. Bring Relief Items for Distribution

If you’re visiting affected communities, consider packing essentials such as non-perishable food, water, toiletries, feminine hygiene products, bedding, or cleaning supplies. Colour-coded bags are a smart way to organize items, making distribution faster and more efficient. Every small gesture makes a big difference for households struggling to access necessities.

4. Pack Enough Food, Snacks, and Water for Yourself

Relief days are long, hot, and physically demanding. Carry your own hydration and meals so you’re not relying on supplies meant for displaced or affected residents. Remember stores and small businesses in those areas may remain closed or unable to restock.

5. Include Antibacterial Wipes and Hand Sanitiser

In areas where pipes are damaged or where running water is limited, personal hygiene becomes difficult but crucial. Wipes and sanitiser help you stay clean as you move through damaged infrastructure, handle supplies, or interact with multiple people.

6. Bring a Durable Garbage Bag

Whether it’s snack wrappers, used wipes, or water bottles, carry a sturdy garbage bag to manage your own waste. Vulnerable communities are already dealing with immense debris the last thing they need is additional litter.

7. Pack a Hat and Sunscreen

Don’t underestimate the Caribbean sun, even on cloudy days. Long hours outdoors can quickly lead to sunburn or heat exhaustion. A wide-brim hat and SPF 50 sunscreen will protect your skin and keep you cooler while you work or travel between parishes.

8. Keep a Small First-Aid Kit

Minor cuts, scrapes, and blisters are common when navigating debris or engaging in physical work. A compact kit with plasters, alcohol pads, painkillers, gloves, and any personal medication ensures you can treat injuries immediately and avoid putting additional pressure on already stretched health services.

9. Have a Fully Charged Phone and Portable Power Bank

Communication is essential for coordinating relief work, checking in with family, navigating blocked routes, and ensuring personal safety. With power outages still common in affected regions, a portable charger is non-negotiable.

10. Travel with a Full Tank of Petrol and a Spare Tyre

Road conditions can be unpredictable, with blocked highways, washed-out roads, and long detours. Service stations may be closed or operating at limited capacity. A full tank plus a spare tyre ensures you can get to your destination and back without added stress.

11. Bring a Machete and Gloves if You’re Helping Clear Debris

Some roadways and yards remain obstructed by fallen trees and branches. If you’re joining clean-up efforts, sturdy gloves and a machete (used responsibly) are practical tools for clearing pathways and protecting yourself from bruising, splinters, or sharp objects.

Jamaica’s strength has always been its people both at home and across the diaspora. Showing up thoughtfully, respectfully, and well-equipped is one of the most meaningful ways to honour that spirit.